If you or someone you know is considering suicide or is anxious, depressed, upset, or needs to talk, there are people who want to help:
distress text line: Text HOME to 741741 about any type of crisis, at any time, from anywhere in the US.
988 Suicide & Distress LifelineTo get in touch, call or text 988, formerly known as the National Suicide Prevention Lifeline. The original phone number, 1-800-273-TALK (8255), is also available.
The International Association for Suicide Prevention lists several suicide hotlines by country. Click here to find them,










