World Blood Donor Day 2023: Date, Theme, Significance- Do’s and Don’ts before donating blood

Donating blood when it is most needed can help people recover from certain diseases and save lives. Timely blood transfusions can be beneficial for individuals who have been injured in accidents, or natural disasters, or who are ill with conditions such as anemia, leukemia, or kidney disease.

That is why having sufficient and healthy blood is vital to the country’s health care strategy. WHO recommends that national blood supply networks should be well organized and integrated to manage all operations related to blood collection, testing, processing, storage and distribution.

The global campaign known as World Blood Donor Day not only seeks to promote blood donation but also raise awareness of how important it is for donors to maintain good health in order to save the lives of others. Here we are discussing several dos and don’ts of donating blood that you should follow as this annual Remembrance Day is nearing.

World Blood Donor Day 2023: Date

Every year on June 14, four international organizations—the World Health Organization (WHO), the International Federation of Red Cross and Red Crescent Societies, the International Federation of Blood Donor Organizations (IFBDO) and the International Society of Blood Transfusion (ISBT)—celebrate World Blood Donor Day. This important day was first recognized in 2004.

Also Read: World Blood Donor Day 2023: How Blood Donation Can Save A Life- Shares Experts

World Blood Donor Day 2023: Theme

This year World Blood Donor Day will be celebrated under the theme “Give Blood, Give Plasma, Share Life, Share Often”. Plasma, red blood cells, white blood cells and platelets make up the four basic parts of blood.

importance of blood donation

In addition to carrying out many other important functions, the blood forms blood clots to prevent excessive blood loss and carries oxygen and nutrients to the lungs. People in good health should donate blood regularly to save lives and help patients who are dependent on transfusions. They should also avail all the benefits of donating blood for their own physical and mental health. It is important to have access to safe blood that is free of infection and disease.

Also read: World Blood Donor Day 2023: Common apprehensions about blood donation, tips to avoid them

what to do with blood donation

Drink at least a glass of water before going to the hospital to give blood.

Take a balanced diet a day before donating blood. You should consume fresh fruits and vegetables in your diet.

When donating blood, dress comfortably and wear sleeves that can be easily pulled back. Additionally, calm your body and thoughts.

Take some fruit juice immediately after donating blood.

Don’ts of donating blood

Avoid taking painkillers two days before giving blood.

Stay away from junk food on the day of blood donation.

Do not remove the strip bandage immediately after giving blood. To prevent skin rashes, wait a few hours before use.

After giving blood, wait a few days before lifting anything heavy or engaging in strenuous activity.

(This article is for informational purposes only and should not be considered a substitute for advice provided by qualified medical professionals.)